**”8 Rules of Love: How to Find It, Keep It, and Let It Go” by Jay Shetty** is a self-help book that provides practical advice on building meaningful and lasting relationships. Drawing on his experience as a former monk and life coach, Shetty outlines eight principles that help readers navigate the complexities of love—whether it’s self-love, romantic relationships, or letting go of love. The book combines personal anecdotes, wisdom from ancient traditions, and modern insights to guide readers in finding and nurturing authentic connections.