*Don’t Believe Everything You Think: The 6 Basic Menatl Habits* by Thomas E. Kida explores the cognitive biases and mental habits that can distort our thinking. The book provides insights into how our thoughts can be influenced by biases and how recognizing these patterns can lead to clearer, more rational thinking. Kida offers practical strategies for overcoming these mental pitfalls, promoting better decision-making and critical thinking. The book is a guide to understanding and improving the way we think about ourselves and the world around us.