*The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery* is a book by Brianna Wiest, published in 2021.

The book explores the concept of self-sabotage and how it can be transformed into self-mastery. Wiest uses the metaphor of a mountain to represent the internal obstacles and challenges individuals face. Through practical advice, personal anecdotes, and reflective exercises, *The Mountain Is You* guides readers in overcoming their self-imposed limitations, developing resilience, and achieving personal growth. The book aims to empower readers to tackle their inner barriers and unlock their full potential.